| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
13.16g
17%
Saturated Fat
3.301g
17%
Trans Fat
0.31g
Polyunsaturated Fat
2.743g
Monounsaturated Fat
5.692g
Cholesterol
99mg
33%
Sodium
1219mg
53%
Total Carbohydrate
18.19g
7%
Dietary Fiber
3g
11%
Sugars
8.04g
Protein
35.08g
Vitamin D
-
Calcium
470mg
36%
Iron
2.32mg
13%
Potassium
776mg
17%
Vitamin A
316mcg
35%
Vitamin C
9.4mg
10%
Note:
A yummy Mexican salad with a little less fat and a lot less carbs.
Last updated: 15 May 08 09:19 PM
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16%
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of RDI*
(329 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (36%)
Protein (42%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
329
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Fat
13.16g
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Carbs
18.19g
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Protein
35.08g
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| There are 329 calories in 1 serving of Santa Rosa Mexican Salad. |
| Calorie breakdown: 36% fat, 22% carbs, 42% protein. |
Related Foods:
Ingredients in this Recipe:
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1 oz fat free sour cream
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0.2 lb lean ground turkey
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2 tbsps salsa
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0.1 avocado
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1 cup shredded or chopped iceberg lettuce
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1 stalk green onion
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2 oz fat free shredded cheese, shredded
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