Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
24g
31%
Saturated Fat
15.264g
76%
Trans Fat
0g
Polyunsaturated Fat
4.383g
Monounsaturated Fat
1.478g
Cholesterol
17mg
6%
Sodium
143mg
6%
Total Carbohydrate
20.56g
7%
Dietary Fiber
4g
14%
Sugars
9.17g
Includes 0g Added Sugars
0%
Protein
6.06g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
0.46mg
3%
Potassium
87mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
A healthy, grab-and-go breakfast loaded with flavors.
Last updated: 08 Jun 21 01:24 PM
15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (67%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
303
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Fat
24g
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Carbs
20.57g
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Protein
6.06g
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There are 303 calories in 1 serving of Morning Glory Breakfast Cookie. |
Calorie breakdown: 67% fat, 26% carbs, 8% protein. |
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Ingredients in this Recipe:
1 serving Baking Soda
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4 servings Kosher Salt
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1 serving Golden Roasted Flaxseed with Whole Seeds
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1 serving Old Fashioned Oats
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1 serving Craisins Dried Cranberries
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1.4 servings Raw Pumpkin Seeds
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8.2 servings Unsweetened Flaked Coconut
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0.8 serving Shredded Carrots
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3 servings Chopped Walnuts
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1/2 serving Nonfat Plain Greek Yogurt
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8 servings Organic Virgin Coconut Oil
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1 serving Cage Free Large Brown Eggs
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1/2 cup Whole Wheat Flour
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5 1/2 tbsps 100% Maple Syrup
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2 tsps Cinnamon
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0.2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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