Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
10.98g
14%
Saturated Fat
3.262g
16%
Trans Fat
0g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
3.94g
Cholesterol
66mg
22%
Sodium
364mg
16%
Total Carbohydrate
7.18g
3%
Dietary Fiber
3.5g
12%
Sugars
1.6g
Protein
11.92g
Vitamin D
-
Calcium
12mg
1%
Iron
0.34mg
2%
Potassium
267mg
6%
Vitamin A
5mcg
1%
Vitamin C
5.7mg
6%
Note:
Healthy low fat shrimp salad.
Last updated: 13 Dec 16 04:20 PM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (56%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
175
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Fat
10.98g
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Carbs
7.18g
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Protein
11.92g
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There are 175 calories in 1 serving of Shrimp & Cheese Salad. |
Calorie breakdown: 56% fat, 16% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings Romaine Lettuce
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1 serving Shredded Parmesan Cheese
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1 serving Natural Finely Shredded Sharp Cheddar Cheese
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2 servings Cooked Salad Shrimp
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1 serving Light Caesar Dressing
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1 Avocado
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2 cups pared, chopped Cucumber (Peeled)
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