| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.362g
2%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.182g
Cholesterol
2mg
1%
Sodium
65mg
3%
Total Carbohydrate
25.2g
9%
Dietary Fiber
1g
3%
Sugars
15.86g
Protein
4.73g
Vitamin D
-
Calcium
154mg
12%
Iron
0.47mg
3%
Potassium
246mg
5%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
Note:
Indulgent and virtually fat free chocolate pudding.
Last updated: 29 Dec 10 07:06 PM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
123
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Fat
0.6g
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Carbs
25.2g
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Protein
4.73g
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| There are 123 calories in 1 serving of Dark Chocolate Pudding. |
| Calorie breakdown: 4% fat, 81% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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36 g cornstarch
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9 tsps sugar
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2 cups nonfat milk
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1 tsp vanilla extract
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2 tbsps unsweetened cocoa powder
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