Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
7.49g
10%
Saturated Fat
1.834g
9%
Trans Fat
0g
Polyunsaturated Fat
1.757g
Monounsaturated Fat
1.142g
Cholesterol
44mg
15%
Sodium
1144mg
50%
Total Carbohydrate
41.36g
15%
Dietary Fiber
6.9g
25%
Sugars
3.96g
Protein
25.13g
Vitamin D
-
Calcium
12mg
1%
Iron
0.25mg
1%
Potassium
338mg
7%
Vitamin A
20mcg
2%
Vitamin C
4.9mg
5%
Note:
A great make ahead that you can toss in the freezer and thaw when you are ready.
Last updated: 07 Apr 11 10:45 PM
17%
|
of RDI*
(336 calories)
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (20%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
336
|
|
Fat
7.49g
|
|
Carbs
41.36g
|
|
Protein
25.13g
|
There are 336 calories in 1 serving of Turkey Taco Bake. |
Calorie breakdown: 20% fat, 50% carbs, 30% protein. |
Related Foods:
Ingredients in this Recipe:
6 servings taco seasoning great value
|
7 servings kraft cheddar cheese
|
9 servings baked scoops
|
1 small head lettuce
|
2 1/2 servings rotel
|
3 servings fat-free refried beans great value
|
4 servings honeysuckle white turkey
|
1 medium onion
|
1 large whole tomato
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.