Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
14.81g
19%
Saturated Fat
8.76g
44%
Trans Fat
-
Polyunsaturated Fat
0.978g
Monounsaturated Fat
3.8g
Cholesterol
146mg
49%
Sodium
375mg
16%
Total Carbohydrate
10.42g
4%
Dietary Fiber
2.9g
10%
Sugars
5.18g
Protein
10.18g
Vitamin D
0mcg
0%
Calcium
201mg
15%
Iron
1.82mg
10%
Potassium
637mg
14%
Vitamin A
172mcg
19%
Vitamin C
37.4mg
42%
Note:
Very rich tasting and filling cheese and veggie dish.
Last updated: 10 Mar 09 07:04 PM
10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (62%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
206
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Fat
14.81g
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Carbs
10.42g
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Protein
10.18g
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There are 206 calories in 1 serving of Feta Stuffed Zucchini. |
Calorie breakdown: 62% fat, 19% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
2 oz feta cheese
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1 large egg
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1 tbsp butter
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1 tsp paprika
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2 cloves garlic
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1 large green onion
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2 medium zucchini
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