Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
8.76g
11%
Saturated Fat
2.12g
11%
Trans Fat
0g
Polyunsaturated Fat
1.289g
Monounsaturated Fat
0.646g
Cholesterol
264mg
88%
Sodium
739mg
32%
Total Carbohydrate
13.94g
5%
Dietary Fiber
2.7g
10%
Sugars
6.3g
Protein
38.12g
Vitamin D
6mcg
33%
Calcium
190mg
15%
Iron
6.64mg
37%
Potassium
775mg
16%
Vitamin A
120mcg
13%
Vitamin C
28.8mg
32%
Note:
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
Last updated: 25 Oct 11 11:56 PM
14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (27%)
Protein (53%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
284
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Fat
8.76g
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Carbs
13.94g
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Protein
38.12g
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There are 284 calories in 1 serving of Baked Shrimp and Feta Cheese. |
Calorie breakdown: 27% fat, 19% carbs, 53% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving extra virgin olive oil
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1 serving Authentic Greek Feta in Brine
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1 tbsp dill
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0.2 tsp pepper
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0.2 tsp salt
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2 cloves garlic
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1 medium onion
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0.2 cup parsley
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28 oz canned tomatoes
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1 1/2 lbs shrimp
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