| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (193 g) |
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
12.000g
60%
Trans Fat
0.300g
Cholesterol
215mg
72%
Sodium
1360mg
59%
Total Carbohydrate
45.00g
16%
Dietary Fiber
2.0g
7%
Sugars
15.00g
Protein
20.00g
Vitamin D
-
Calcium
175mg
13%
Iron
2.50mg
14%
Potassium
250mg
5%
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Last updated: 04 Mar 24 07:07 PM
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26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (50%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
520
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Fat
29g
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Carbs
45g
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Protein
20g
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| There are 520 calories in 1 serving (193 g) of McDonald's Sausage Egg & Cheese McGriddles. |
| Calorie breakdown: 50% fat, 35% carbs, 15% protein. |
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