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Recipe by member: Veron Hudson

Leinsamen Brot

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
2.59g
1%
Dietary Fiber
7.3g
26%
Sugars
0.27g
Protein
4.26g
Vitamin D
-
Calcium
8mg
1%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Wenig Zutaten
Last updated: 14 Feb 24 01:28 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (35%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
49
Fat
1.61g
Carbs
2.59g
Protein
4.26g
There are 49 calories in 1 serving of Leinsamen Brot.
Calorie breakdown: 35% fat, 25% carbs, 41% protein.

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Ingredients in this Recipe:

2 tsps Backpulver
6 dashes Salz
320 ml Leitungswasser
40 g Flohsamenschalen
2 servings Leinsamenmehl
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