Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.33g
6%
Saturated Fat
2.308g
12%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.174g
Cholesterol
18mg
6%
Sodium
6mg
0%
Total Carbohydrate
23.75g
9%
Dietary Fiber
2.5g
9%
Sugars
2.19g
Protein
6.03g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
18mg
0%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Note:
Bułki orkiszowe
Last updated: 29 Jan 24 12:02 PM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (25%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
162
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Fat
4.33g
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Carbs
23.75g
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Protein
6.03g
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There are 162 calories in 1 serving of Bułki orkiszowe. |
Calorie breakdown: 25% fat, 60% carbs, 15% protein. |
Ingredients in this Recipe:
1/2 tbsp Miód
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0.4 serving Masło Ekstra
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1 large Jajko
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7 g Drożdże
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3 servings Mąka Orkiszowa
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1 1/2 servings Pełnoziarnista Mąka Orkiszowa
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