| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.072g
0%
Trans Fat
0g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
32.46g
12%
Dietary Fiber
0.5g
2%
Sugars
0.17g
Protein
2.87g
Vitamin D
-
Calcium
13mg
1%
Iron
0.32mg
2%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
Note:
Steamed white rice
Last updated: 19 Mar 23 03:54 PM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
147
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Fat
0.26g
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Carbs
32.46g
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Protein
2.87g
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| There are 147 calories in 1 serving of White Jasmine Rice (Instant Pot). |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
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Ingredients in this Recipe:
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1 serving Lemon & Pepper Seasoning Salt
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1 tsp Sea Salt
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1 lemon yields Lemon Juice
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2 cups Water
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2 cups dry Jasmine Rice
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