Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup (125 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
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Last updated: 17 Mar 24 06:53 PM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (21%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
2.5g
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Carbs
6g
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Protein
15g
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There are 110 calories in 1/2 cup (125 g) of Kirkland Signature Cottage Cheese. |
Calorie breakdown: 21% fat, 23% carbs, 56% protein. |
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