| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
2.967g
15%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
1.51g
Cholesterol
13mg
4%
Sodium
213mg
9%
Total Carbohydrate
42.51g
15%
Dietary Fiber
1.9g
7%
Sugars
1.13g
Protein
8.03g
Vitamin D
-
Calcium
100mg
8%
Iron
2.44mg
14%
Potassium
206mg
4%
Vitamin A
41mcg
5%
Vitamin C
0.6mg
1%
Note:
Spanish cheesy rice that tastes yum.
Last updated: 10 Apr 08 10:39 PM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (18%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
250
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Fat
5.07g
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Carbs
42.51g
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Protein
8.03g
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| There are 250 calories in 1 serving of Cheesy Rice. |
| Calorie breakdown: 18% fat, 69% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup salsa
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16 oz chicken broth
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2 cups minute rice
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4 oz cheese
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