| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
398
% Daily Values*
Total Fat
8.84g
11%
Saturated Fat
2.043g
10%
Trans Fat
0.01g
Polyunsaturated Fat
2.413g
Monounsaturated Fat
3.454g
Cholesterol
63mg
21%
Sodium
446mg
19%
Total Carbohydrate
49.13g
18%
Dietary Fiber
7.5g
27%
Sugars
9.22g
Protein
31.14g
Vitamin D
-
Calcium
82mg
6%
Iron
2.52mg
14%
Potassium
840mg
18%
Vitamin A
378mcg
42%
Vitamin C
27mg
30%
Note:
With vegetables
Last updated: 03 Jun 20 11:42 AM
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20%
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of RDI*
(398 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
398
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Fat
8.84g
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Carbs
49.13g
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Protein
31.14g
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| There are 398 calories in 1 serving of Chicken breast rice. |
| Calorie breakdown: 20% fat, 49% carbs, 31% protein. |
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Ingredients in this Recipe:
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35 g Приготовленный Зеленый Горошек
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1 clove Приготовленный Чеснок
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90 g Приготовленный Лук
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37 g Приготовленная Морковь
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100 g Куриная Грудка Вареная
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90 g Цукини
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123 g Коричневый Рис (Длиннозерный, Приготовленный)
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