Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/6 roll (59 g) |
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
12.50g
16%
Saturated Fat
7.300g
37%
Trans Fat
-
Cholesterol
-
Sodium
300mg
13%
Total Carbohydrate
22.10g
8%
Dietary Fiber
1.2g
4%
Sugars
14.30g
Protein
3.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 27 Nov 18 04:12 PM
11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (53%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
217
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Fat
12.5g
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Carbs
22.1g
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Protein
3.3g
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There are 217 calories in 1/6 roll (59 g) of Marks & Spencer Chocolate Swiss Roll. |
Calorie breakdown: 53% fat, 41% carbs, 6% protein. |
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