Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (36 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
12.60g
16%
Saturated Fat
4.900g
25%
Trans Fat
-
Cholesterol
-
Sodium
190mg
8%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
0.30g
Protein
2.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Jan 23 10:43 AM
9%
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of RDI*
(189.527 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (59%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
12.6g
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Carbs
17g
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Protein
2.7g
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There are 190 calories in 1 serving (36 g) of Lay's Salted. |
Calorie breakdown: 59% fat, 35% carbs, 6% protein. |
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