Food database and calorie counter  

Recipe by member: bonnielk

Rice-like Cauliflower

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
7.43g
3%
Dietary Fiber
3.5g
13%
Sugars
3.36g
Protein
2.77g
Vitamin D
-
Calcium
31mg
2%
Iron
0.62mg
3%
Potassium
424mg
9%
Vitamin A
1mcg
0%
Vitamin C
65mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A mild tasting cauliflower "rice" dish that's well worth trying.
Last updated: 24 Jul 11 08:49 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
35
Fat
0.14g
Carbs
7.43g
Protein
2.77g
There are 35 calories in 1 serving of Rice-like Cauliflower.
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Related Foods:

Cream of Cauliflower Soup (Prepared with Milk)
Pickled Cauliflower
Salted Margarine-Like Spread Stick
Bacon Cheeseburger Cauliflower Casserole
Cooked Cauliflower
Creamed Cauliflower
Cauliflower Rice
Cauliflower
Cauliflower Tots
Hanover Cilantro Lime Riced Cauliflower
Cauliflower Fried Rice
Loaded Cauliflower
Unsalted Margarine-Like Spread Tub
Cooked Cauliflower (from Frozen)
Salted Margarine-Like Spread Tub
Boulder Canyon Riced Cauliflower - Cilantro Lime
Mashed Cauliflower
Cauliflower Mac and Cheese
Cooked Cauliflower Canned)
Roasted Cauliflower
  view more results

Ingredients in this Recipe:

1 dash salt
1 dash pepper
1 head large cauliflower
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.