| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.121g
Cholesterol
10mg
3%
Sodium
280mg
12%
Total Carbohydrate
31.11g
11%
Dietary Fiber
0g
0%
Sugars
25.47g
Protein
19.07g
Vitamin D
-
Calcium
301mg
23%
Iron
0.1mg
1%
Potassium
407mg
9%
Vitamin A
5mcg
1%
Vitamin C
8.4mg
9%
Note:
A delicious thick orange cream shake.
Last updated: 22 May 11 08:00 PM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (2%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
214
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Fat
0.46g
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Carbs
31.11g
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Protein
19.07g
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| There are 214 calories in 1 serving of Creamsicle Milkshake. |
| Calorie breakdown: 2% fat, 61% carbs, 37% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving plain fat free yogurt
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1 cup nonfat milk
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0.1 packet sugar free orange gelatin powder (about 1/2 tsp)
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