| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
10.15g
13%
Saturated Fat
3.304g
17%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
2.848g
Cholesterol
313mg
104%
Sodium
429mg
19%
Total Carbohydrate
22.87g
8%
Dietary Fiber
3.8g
14%
Sugars
12.72g
Protein
34.67g
Vitamin D
-
Calcium
43mg
3%
Iron
1.58mg
9%
Potassium
421mg
9%
Vitamin A
107mcg
12%
Vitamin C
7.8mg
9%
Note:
mit Proteinpulver ~verwendet: Multipower Vegane Vanille (Für eine Person, ergab insgesamt x Pancakes)
Last updated: 14 Jul 24 10:05 AM
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16%
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of RDI*
(319 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (28%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
319
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Fat
10.15g
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Carbs
22.87g
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Protein
34.67g
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| There are 319 calories in 1 serving of "High" Protein Bananen Pancakes. |
| Calorie breakdown: 28% fat, 28% carbs, 43% protein. |
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Ingredients in this Recipe:
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0.3 serving Multipower Vegan Vanille
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2 small Ei
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90 g Banane
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0.2 serving 3,8%
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