| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
0.966g
5%
Trans Fat
0g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
2.462g
Cholesterol
2mg
1%
Sodium
939mg
41%
Total Carbohydrate
4.25g
2%
Dietary Fiber
1.5g
5%
Sugars
2.12g
Protein
2.5g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
roasted cauliflower and broccoli
Last updated: 09 Jul 14 04:39 PM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (58%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
69
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Fat
4.13g
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Carbs
4.25g
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Protein
2.5g
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| There are 69 calories in 1 serving of Roasted Veggies. |
| Calorie breakdown: 58% fat, 26% carbs, 16% protein. |
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Ingredients in this Recipe:
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4 servings parmesan cheese
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1 tbsp Sea Salt
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6 servings garlic powder
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3 1/2 servings Great Value Frozen Broccoli Florets
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5 servings Hannaford Frozen Cauliflower
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2 tbsps Extra Virgin Olive Oil
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