| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
52.6g
67%
Saturated Fat
2.4g
12%
Trans Fat
0g
Polyunsaturated Fat
1.522g
Monounsaturated Fat
10.011g
Cholesterol
70mg
23%
Sodium
45mg
2%
Total Carbohydrate
9.74g
4%
Dietary Fiber
3.4g
12%
Sugars
1.56g
Protein
15.92g
Vitamin D
-
Calcium
34mg
3%
Iron
0.67mg
4%
Potassium
171mg
4%
Vitamin A
143mcg
16%
Vitamin C
14.9mg
17%
Note:
1
Last updated: 23 Dec 23 07:34 AM
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29%
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of RDI*
(574 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (82%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
574
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Fat
52.6g
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Carbs
9.74g
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Protein
15.93g
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| There are 574 calories in 1 serving of Пирог с капустой на миндальной муке. |
| Calorie breakdown: 82% fat, 7% carbs, 11% protein. |
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Ingredients in this Recipe:
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1 serving Оливковое Масло
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250 g Капуста Белокочанная
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70 g Лук
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100 g Морковь
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1 1/2 servings Масло Сливочное 72,5%
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3 medium Яйцо
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1 serving Миндальная Мука
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2 servings Творог Мягкий 4%
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2 1/2 servings Миндальная Мука
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