Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
1.60g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
5.00g
2%
Dietary Fiber
4.4g
16%
Sugars
0.20g
Protein
3.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 May 14 12:04 PM
3%
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of RDI*
(56.644 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (31%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
57
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Fat
1.6g
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Carbs
5g
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Protein
3.1g
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There are 57 calories in 100 g of KOO Whole Kernel Corn. |
Calorie breakdown: 31% fat, 43% carbs, 26% protein. |
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