| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.273g
1%
Trans Fat
-
Polyunsaturated Fat
0.568g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
60.23g
22%
Dietary Fiber
10.3g
37%
Sugars
30.79g
Protein
5.35g
Vitamin D
-
Calcium
156mg
12%
Iron
2.47mg
14%
Potassium
1080mg
23%
Vitamin A
789mcg
88%
Vitamin C
142mg
158%
Note:
Jus buah dan sayur
Last updated: 10 Sep 22 09:39 PM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
244
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Fat
1.45g
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Carbs
60.23g
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Protein
5.35g
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| There are 244 calories in 1 serving of Jus hijau. |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
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Ingredients in this Recipe:
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1 cup Air
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1 medium Apel
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1 Markisa
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1 medium Pisang
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100 g Kale
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