Food database and calorie counter |
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تمر بلبن oty
تمر بلبن خالي الدسم oty
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Nutrition Facts
Serving Size |
نصف كوب (100 g) |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
4.60g
2%
Dietary Fiber
-
Sugars
-
Protein
2.78g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Apr 22 05:27 AM
5%
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of RDI*
(102.619 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (6%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
103
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Fat
0.215g
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Carbs
4.6g
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Protein
2.781g
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There are 103 calories in نصف كوب (100 g) of تمر بلبن oty تمر بلبن خالي الدسم oty. |
Calorie breakdown: 6% fat, 58% carbs, 35% protein. |
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