Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
0.895g
4%
Trans Fat
0g
Polyunsaturated Fat
0.497g
Monounsaturated Fat
0.298g
Cholesterol
22mg
8%
Sodium
794mg
35%
Total Carbohydrate
28.88g
11%
Dietary Fiber
8.3g
30%
Sugars
4.38g
Protein
15.19g
Vitamin D
-
Calcium
44mg
3%
Iron
1.81mg
10%
Potassium
376mg
8%
Vitamin A
74mcg
8%
Vitamin C
33.3mg
37%
Note:
A delicious chili with lots of flavor that's great for a crowd.
Last updated: 13 Jun 09 07:06 PM
10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (16%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
205
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Fat
3.87g
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Carbs
28.88g
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Protein
15.19g
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There are 205 calories in 1 serving of Slow Cooker Turkey Chili with Beans. |
Calorie breakdown: 16% fat, 55% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
3 1/2 servings canned black beans
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1/2 cup tomato sauce
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3 1/2 servings Red Beans
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4 servings lean ground turkey
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2 servings kroger sweet corn
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1/2 tsp allspice
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4 tbsps chili powder
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0.2 tsp cinnamon
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0.2 tsp ground cloves
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0.2 tsp ground coriander
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1 tsp cumin
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1 tbsp paprika
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1 1/2 cups pacific beef broth
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1 medium red onion, chopped
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1 medium red bell pepper, chopped
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1.8 cups kidney beans
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1/2 cup refried beans
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6 oz canned Diced Green Chili Peppers
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1 lb canned whole tomatoes
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