| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
505
% Daily Values*
Total Fat
16.65g
21%
Saturated Fat
5.233g
26%
Trans Fat
0g
Polyunsaturated Fat
2.558g
Monounsaturated Fat
7.102g
Cholesterol
21mg
7%
Sodium
1136mg
49%
Total Carbohydrate
76.24g
28%
Dietary Fiber
5.4g
19%
Sugars
8.77g
Protein
13.78g
Vitamin D
1mcg
5%
Calcium
56mg
4%
Iron
1.98mg
11%
Potassium
691mg
15%
Vitamin A
3mcg
0%
Vitamin C
11.1mg
12%
Note:
Tasty, filling rice dish with bacon, onions and mushrooms.
Last updated: 01 Nov 07 07:48 AM
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25%
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of RDI*
(505 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (29%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
505
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Fat
16.65g
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Carbs
76.24g
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Protein
13.78g
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| There are 505 calories in 1 serving of Bacon Rice. |
| Calorie breakdown: 29% fat, 60% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cube beef stock
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31 g lean bacon (2 slices)
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4 medium mushrooms, chopped
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1 large red onion, chopped
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75 g wholemeal brown rice
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