| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.042g
0%
Trans Fat
0g
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.046g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
9.57g
3%
Dietary Fiber
2.4g
8%
Sugars
4.39g
Protein
2g
Vitamin D
-
Calcium
9mg
1%
Iron
0.25mg
1%
Potassium
221mg
5%
Vitamin A
38mcg
4%
Vitamin C
11.6mg
13%
Note:
Basic Dinner salad
Last updated: 11 Jul 16 08:01 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
40
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Fat
0.23g
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Carbs
9.57g
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Protein
2g
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| There are 40 calories in 1 serving of Dinner salad. |
| Calorie breakdown: 4% fat, 79% carbs, 17% protein. |
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Ingredients in this Recipe:
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1/2 serving Kirkland Signature Balsamic Vinegar of Modena
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1/2 serving Trader Joe's English Cucumber
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1 small whole Red Tomatoes
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1 serving Earthbound Farm Organic Mixed Baby Greens Salad
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