| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
1.852g
9%
Trans Fat
0.008g
Polyunsaturated Fat
0.548g
Monounsaturated Fat
1.329g
Cholesterol
48mg
16%
Sodium
462mg
20%
Total Carbohydrate
14.14g
5%
Dietary Fiber
0.8g
3%
Sugars
2.13g
Protein
20.08g
Vitamin D
0mcg
0%
Calcium
76mg
6%
Iron
1.72mg
10%
Potassium
305mg
6%
Vitamin A
31mcg
3%
Vitamin C
13.6mg
15%
Note:
Turn those Thanksgiving leftovers into a scrumptious dish.
Last updated: 04 Dec 08 05:33 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (22%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
180
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Fat
4.32g
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Carbs
14.14g
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Protein
20.08g
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| There are 180 calories in 1 serving of Hearty Turkey Casserole. |
| Calorie breakdown: 22% fat, 32% carbs, 46% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup shredded cheddar cheese
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1/2 cup milk
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1 breast, bone and skin removed turkey meat
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1 can cream of chicken soup
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2 cups chopped broccoli
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1 package stove top stuffing
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