Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
9.77g
13%
Saturated Fat
3.367g
17%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
3.996g
Cholesterol
219mg
73%
Sodium
378mg
16%
Total Carbohydrate
14.72g
5%
Dietary Fiber
0.8g
3%
Sugars
1.12g
Protein
11.77g
Vitamin D
-
Calcium
123mg
9%
Iron
1.88mg
10%
Potassium
128mg
3%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
Note:
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Last updated: 25 May 11 11:53 PM
10%
|
of RDI*
(196 calories)
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (45%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
196
|
|
Fat
9.77g
|
|
Carbs
14.72g
|
|
Protein
11.77g
|
There are 196 calories in 1 serving of Baked Eggs in Bread Bowl. |
Calorie breakdown: 45% fat, 30% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
2 thin slices Bacon
|
3 large Eggs
|
3 tbsps Parmesan Cheese
|
3 Bread Rolls
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.