| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
1.87g
9%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.768g
Cholesterol
8mg
3%
Sodium
48mg
2%
Total Carbohydrate
5.31g
2%
Dietary Fiber
2.6g
9%
Sugars
2.52g
Protein
2.31g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
0.61mg
3%
Potassium
220mg
5%
Vitamin A
26mcg
3%
Vitamin C
55.4mg
62%
Note:
Cauliflower based dish that's better than rice with less carbs.
Last updated: 21 Apr 08 08:18 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (49%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
53
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Fat
3.19g
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Carbs
5.31g
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Protein
2.31g
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| There are 53 calories in 1 serving of Mock Rice. |
| Calorie breakdown: 49% fat, 36% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp butter
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16 oz cauliflower
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