| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
1.011g
5%
Trans Fat
0.1g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.004g
Cholesterol
45mg
15%
Sodium
61mg
3%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.4g
1%
Sugars
0.86g
Protein
30.23g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
41mg
1%
Vitamin A
2mcg
0%
Vitamin C
10.9mg
12%
Note:
Low carb
Last updated: 17 Nov 18 08:01 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (15%)
Protein (80%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
148
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Fat
2.53g
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Carbs
1.9g
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Protein
30.23g
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| There are 148 calories in 1 serving of Carne moida refogada. |
| Calorie breakdown: 15% fat, 5% carbs, 80% protein. |
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Ingredients in this Recipe:
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4 servings Carne Moída Patinho
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52 g Cebolas
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50 g Pimentão Verde
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