| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
26.68g
34%
Saturated Fat
3.61g
18%
Trans Fat
-
Polyunsaturated Fat
2.446g
Monounsaturated Fat
16.448g
Cholesterol
0mg
0%
Sodium
433mg
19%
Total Carbohydrate
25.21g
9%
Dietary Fiber
7g
25%
Sugars
4.94g
Protein
9.63g
Vitamin D
-
Calcium
16mg
1%
Iron
0.69mg
4%
Potassium
244mg
5%
Vitamin A
2mcg
0%
Vitamin C
11.4mg
13%
Note:
hummus pasta
Last updated: 24 Apr 18 10:10 AM
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (63%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
394
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Fat
26.68g
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Carbs
25.21g
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Protein
9.63g
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| There are 394 calories in 1 serving of Hummus pasta. |
| Calorie breakdown: 63% fat, 27% carbs, 10% protein. |
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Ingredients in this Recipe:
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8 pieces getroknete tomate
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1 small zwiebel
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1 lemon yields zitronensaft
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5 tbsps olivenöl
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2 cloves knoblauch
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4 Portions prinzessbohnen
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2.4 Portions Kichererbsen
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0.1 Portion tahin
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