Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.485g
Monounsaturated Fat
1.173g
Cholesterol
20mg
7%
Sodium
100mg
4%
Total Carbohydrate
11.63g
4%
Dietary Fiber
1.6g
6%
Sugars
9g
Protein
10.58g
Vitamin D
-
Calcium
26mg
2%
Iron
0.27mg
2%
Potassium
152mg
3%
Vitamin A
7mcg
1%
Vitamin C
3mg
3%
Note:
Chicken salad with apples, celery and Greek yogurt.
Last updated: 16 Apr 19 08:11 PM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
152
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Fat
7.42g
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Carbs
11.63g
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Protein
10.58g
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There are 152 calories in 1 serving of Chicken Salad with Greek Yogurt. |
Calorie breakdown: 43% fat, 30% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Chicken Breast
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1 1/2 servings Traditional Plain Greek Yogurt (Cup)
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1/2 medium Apple
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3 stalks medium Celery
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1/2 cup chopped Onions
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12 Almonds
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