| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.314g
Cholesterol
35mg
12%
Sodium
73mg
3%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
8.96g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
11mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
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Last updated: 23 Aug 24 09:40 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (28%)
Protein (55%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
67
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Fat
2.07g
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Carbs
2.78g
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Protein
8.96g
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| There are 67 calories in 1 serving of .запеканка творож.кунж мука и ирга. |
| Calorie breakdown: 28% fat, 17% carbs, 55% protein. |
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Ingredients in this Recipe:
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0.6 serving Джем Ирга
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3 g Пищевая Сода
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0 serving Стевия
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1 dash Соль
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3 medium Яйцо
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2 servings Йогурт 2,9%
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5.9 servings Творог Обезжиренный 1,8%
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0.3 serving Мука Кунжутная
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