Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
2.124g
11%
Trans Fat
0g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
2.747g
Cholesterol
75mg
25%
Sodium
358mg
16%
Total Carbohydrate
11.39g
4%
Dietary Fiber
0g
0%
Sugars
10.18g
Protein
23.43g
Vitamin D
-
Calcium
15mg
1%
Iron
1.56mg
9%
Potassium
472mg
10%
Vitamin A
2mcg
0%
Vitamin C
3.4mg
4%
Note:
You can turn these carnitas into wraps, by rolling them in corn tortillas with chopped tomatoes and shredded lettuce.
Last updated: 03 Aug 14 10:35 PM
10%
|
of RDI*
(198 calories)
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (28%)
Protein (48%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
198
|
|
Fat
6.16g
|
|
Carbs
11.39g
|
|
Protein
23.43g
|
There are 198 calories in 1 serving of Pork Carnitas. |
Calorie breakdown: 28% fat, 23% carbs, 48% protein. |
Related Foods:
Ingredients in this Recipe:
2 cloves garlic, finely chopped
|
0.1 cup packed 2 tbsp packed brown sugar
|
0.1 cup 1 tbsp orange juice
|
2 servings 1/2 tsp salt
|
0.2 tsp pepper
|
1 lb Pork Tenderloin, cut into 1/2" cubes
|
1 serving 1 tbsp Grandma's Molasses
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.