| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
38.96g
50%
Saturated Fat
16.8g
84%
Trans Fat
0g
Polyunsaturated Fat
2.38g
Monounsaturated Fat
17.333g
Cholesterol
90mg
30%
Sodium
714mg
31%
Total Carbohydrate
5.01g
2%
Dietary Fiber
0.8g
3%
Sugars
2.82g
Protein
25.73g
Vitamin D
-
Calcium
582mg
45%
Iron
0.81mg
5%
Potassium
242mg
5%
Vitamin A
234mcg
26%
Vitamin C
8.3mg
9%
Note:
Live the Italian way. Healthy and reduced risk of heart attack.
Last updated: 27 Aug 08 06:48 PM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (74%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
474
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Fat
38.96g
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Carbs
5.01g
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Protein
25.73g
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| There are 474 calories in 1 serving of Tomato Mozzarella. |
| Calorie breakdown: 74% fat, 4% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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4 slices mozzarella cheese
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4 leaves basil
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1 tbsp balsamic vinegar
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1 tbsp olive oil
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1 Italian tomato
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