| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
13.2g
17%
Saturated Fat
6.006g
30%
Trans Fat
0g
Polyunsaturated Fat
6.115g
Monounsaturated Fat
0.52g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
13.2g
5%
Dietary Fiber
10g
36%
Sugars
2.89g
Includes 0g Added Sugars
0%
Protein
6.37g
Vitamin D
0mcg
0%
Calcium
168mg
13%
Iron
1.92mg
11%
Potassium
232mg
5%
Vitamin A
1mcg
0%
Vitamin C
8.1mg
9%
Note:
A high-fiber breakfast or snack.
Last updated: 20 Apr 23 11:54 AM
|
10%
|
of RDI*
(198 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (60%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
198
|
|
Fat
13.2g
|
|
Carbs
13.2g
|
|
Protein
6.37g
|
| There are 198 calories in 1 serving of Keto Overnight Chia Pudding. |
| Calorie breakdown: 60% fat, 27% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving Monk Fruit in The Raw
|
|
1 serving Chia Seeds
|
|
1 serving Organic Unsweetened Coconut Milk
|
|
1 tsp Vanilla Extract
|
|
0.2 cup Raspberries
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
