Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.571g
3%
Trans Fat
-
Polyunsaturated Fat
0.742g
Monounsaturated Fat
1.937g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
20.03g
7%
Dietary Fiber
3g
11%
Sugars
4.38g
Protein
3.31g
Vitamin D
-
Calcium
29mg
2%
Iron
0.76mg
4%
Potassium
542mg
12%
Vitamin A
27mcg
3%
Vitamin C
23.8mg
26%
Note:
Healthy, vegan side dish.
Last updated: 11 Sep 22 07:32 PM
6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (25%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
118
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Fat
3.41g
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Carbs
20.03g
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Protein
3.31g
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There are 118 calories in 1 serving of Autumn Vegetables. |
Calorie breakdown: 25% fat, 65% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
2 cups sliced Red Onions
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3 medium Potato
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5 small Yellow Summer Squash
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1 tbsp Olive Oil
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10 pieces Brown Mushrooms (Crimini Italian)
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100 g Green Peas
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