Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
20g
26%
Saturated Fat
8.637g
43%
Trans Fat
0g
Polyunsaturated Fat
2.504g
Monounsaturated Fat
7.513g
Cholesterol
106mg
35%
Sodium
361mg
16%
Total Carbohydrate
24.55g
9%
Dietary Fiber
5.4g
19%
Sugars
10.16g
Protein
7.36g
Vitamin D
-
Calcium
104mg
8%
Iron
1.62mg
9%
Potassium
412mg
9%
Vitamin A
37mcg
4%
Vitamin C
6.5mg
7%
Note:
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
Last updated: 10 Jun 13 11:34 PM
15%
|
of RDI*
(293 calories)
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (59%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
293
|
|
Fat
20g
|
|
Carbs
24.55g
|
|
Protein
7.36g
|
There are 293 calories in 1 serving of Banana Bread. |
Calorie breakdown: 59% fat, 32% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
4 tbsps coconut oil
|
4 servings coconut flour
|
4 large eggs
|
8 tbsps almond butter
|
1 tbsp cinnamon
|
1 dash salt
|
1 tsp vanilla
|
2 1/2 cups mashed banana
|
1 tsp baking powder
|
1 tsp baking soda
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.