| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.845g
4%
Trans Fat
-
Polyunsaturated Fat
2.448g
Monounsaturated Fat
2.056g
Cholesterol
21mg
7%
Sodium
724mg
31%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0.4g
1%
Sugars
0.87g
Protein
8.54g
Vitamin D
-
Calcium
14mg
1%
Iron
0.54mg
3%
Potassium
35mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
Note:
Canned flaked chicken breast with mayonnaise and black olives.
Last updated: 14 May 08 07:29 PM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (49%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
102
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Fat
5.62g
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Carbs
4.82g
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Protein
8.54g
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| There are 102 calories in 1 serving of Chicken Mayonnaise and Olives Salad. |
| Calorie breakdown: 49% fat, 19% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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3 1/2 tbsps mayonnaise
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7 oz chicken breast, canned
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1 1/2 oz black olives
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