Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
6.77g
9%
Saturated Fat
1.857g
9%
Trans Fat
0.02g
Polyunsaturated Fat
1.911g
Monounsaturated Fat
2.373g
Cholesterol
55mg
18%
Sodium
550mg
24%
Total Carbohydrate
26.29g
10%
Dietary Fiber
5.3g
19%
Sugars
4.69g
Protein
36.05g
Vitamin D
-
Calcium
274mg
21%
Iron
3.64mg
20%
Potassium
775mg
16%
Vitamin A
44mcg
5%
Vitamin C
121.3mg
135%
Note:
A creative dairy less recipe that's full of flavor.
Last updated: 26 Mar 08 06:59 PM
15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (20%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
308
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Fat
6.77g
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Carbs
26.29g
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Protein
36.05g
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There are 308 calories in 1 serving of Dairy-Free Chicken Alfredo. |
Calorie breakdown: 20% fat, 34% carbs, 46% protein. |
Related Foods:
Ingredients in this Recipe:
1 oz parmesan cheese, fat free
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1 tsp garlic
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1 cup chopped green pepper
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1 cup water
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3 tbsps hummus
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3 oz chicken breast strips
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