Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.379g
2%
Trans Fat
0.009g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.377g
Cholesterol
51mg
17%
Sodium
47mg
2%
Total Carbohydrate
5.89g
2%
Dietary Fiber
1.7g
6%
Sugars
3.1g
Protein
11.6g
Vitamin D
-
Calcium
19mg
1%
Iron
0.76mg
4%
Potassium
340mg
7%
Vitamin A
176mcg
20%
Vitamin C
100.4mg
112%
Note:
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Last updated: 21 Jun 24 05:05 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (15%)
Protein (56%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
82
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Fat
1.38g
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Carbs
5.89g
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Protein
11.6g
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There are 82 calories in 1 serving of Солнышко котлеты. |
Calorie breakdown: 15% fat, 29% carbs, 56% protein. |
Ingredients in this Recipe:
1 medium Яйцо
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220 g Кабачки
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70 g Морковь
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20 g Лук
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350 g Болгарский Перец
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300 g Куриное Филе
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