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Recipe by member: rabbit

Creamy Salad Dressing

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
1.146g
6%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.493g
Cholesterol
7mg
2%
Sodium
80mg
3%
Total Carbohydrate
11.94g
4%
Dietary Fiber
0.6g
2%
Sugars
8.6g
Protein
6.38g
Vitamin D
-
Calcium
222mg
17%
Iron
0.5mg
3%
Potassium
324mg
7%
Vitamin A
18mcg
2%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A creamy salad dressing with all the taste and far less calories.
Last updated: 01 Oct 07 09:51 PM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
85
Fat
1.82g
Carbs
11.94g
Protein
6.38g
There are 85 calories in 1 serving of Creamy Salad Dressing.
Calorie breakdown: 18% fat, 53% carbs, 28% protein.

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Ingredients in this Recipe:

1 container natural yogurt, low fat
1 tsp ground black pepper
1 tbsp mint
1 lemon yields lemon juice
1 tsp lemon zest
2 cloves garlic
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