Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
13.3g
17%
Saturated Fat
4.731g
24%
Trans Fat
-
Polyunsaturated Fat
1.491g
Monounsaturated Fat
5.801g
Cholesterol
41mg
14%
Sodium
504mg
22%
Total Carbohydrate
13.9g
5%
Dietary Fiber
2.5g
9%
Sugars
2.22g
Protein
13.32g
Vitamin D
-
Calcium
40mg
3%
Iron
1.53mg
9%
Potassium
367mg
8%
Vitamin A
17mcg
2%
Vitamin C
35mg
39%
Note:
Yummy pork soup with incredible flavors.
Last updated: 17 Nov 08 05:35 PM
12%
|
of RDI*
(230 calories)
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (52%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
230
|
|
Fat
13.3g
|
|
Carbs
13.9g
|
|
Protein
13.32g
|
There are 230 calories in 1 serving of Spicy Pork Soup. |
Calorie breakdown: 52% fat, 24% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
1 tsp chili powder
|
1 tsp cumin
|
16 oz ground pork
|
3 cloves minced garlic
|
31 oz chicken broth
|
1 oz orange peel (small orange)
|
1 1/2 cups chopped onion
|
2 poblano peppers, seeded and chopped
|
31 oz water
|
15 1/2 oz hominy
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.