| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
17.54g
22%
Saturated Fat
8.255g
41%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
3.048g
Cholesterol
186mg
62%
Sodium
453mg
20%
Total Carbohydrate
34.87g
13%
Dietary Fiber
6.5g
23%
Sugars
3.6g
Protein
27.94g
Vitamin D
-
Calcium
33mg
3%
Iron
0.62mg
3%
Potassium
302mg
6%
Vitamin A
74mcg
8%
Vitamin C
3.2mg
4%
Note:
Kurz
Last updated: 21 Jul 24 12:09 PM
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21%
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of RDI*
(418 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (39%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
418
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Fat
17.54g
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Carbs
34.87g
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Protein
27.94g
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| There are 418 calories in 1 serving of Fladenpizza. |
| Calorie breakdown: 39% fat, 34% carbs, 27% protein. |
Ingredients in this Recipe:
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0.2 serving Griechischer Joghurt 10%
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100 g Zwiebeln
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2 medium Gekochtes Ei
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1 serving Haferflocken
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1 serving Gratinkäse Light
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