Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.049g
0%
Trans Fat
0g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
9.04g
3%
Dietary Fiber
2.8g
10%
Sugars
4.58g
Protein
2.79g
Vitamin D
-
Calcium
12mg
1%
Iron
0.73mg
4%
Potassium
109mg
2%
Vitamin A
1mcg
0%
Vitamin C
12.9mg
14%
Note:
An easy but yummy shirataki noodle dish.
Last updated: 29 Jun 14 11:09 PM
Calorie Breakdown:
Carbohydrate (70%)
Fat (9%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
43
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Fat
0.51g
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Carbs
9.04g
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Protein
2.79g
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There are 43 calories in 1 serving of Shirataki Noodles with Bean Sprouts & Red Curry. |
Calorie breakdown: 9% fat, 70% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings PAM Original Canola Cooking Spray
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1 1/2 servings Thai Kitchen Red Curry Paste
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1.6 servings delmonte petite
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1 serving Hanover Premium Green & Red Peppers & Onion Strips
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2.7 servings House foods shirataki -Traditional
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1/2 cup jicama
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1 tsp ginger root
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1/2 cup chayote
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340 g bean sprouts
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