Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
21.13g
27%
Saturated Fat
8.882g
44%
Trans Fat
0g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
7.516g
Cholesterol
113mg
38%
Sodium
1145mg
50%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0.4g
1%
Sugars
0.51g
Protein
34.91g
Vitamin D
-
Calcium
35mg
3%
Iron
3.27mg
18%
Potassium
427mg
9%
Vitamin A
2mcg
0%
Vitamin C
13.4mg
15%
Note:
A tasty low carb Mexican flavored meatloaf.
Last updated: 23 May 10 09:30 PM
17%
|
of RDI*
(345 calories)
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (56%)
Protein (41%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
345
|
|
Fat
21.13g
|
|
Carbs
2.66g
|
|
Protein
34.91g
|
There are 345 calories in 1 serving of Mexican Meatloaf. |
Calorie breakdown: 56% fat, 3% carbs, 41% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings chili powder, 1 tsp.
|
2 servings light sour cream, 1/2 cup
|
2 servings Egg Beaters, 1/2 cup
|
4 servings reduced fat Colby & Monterey Jack Cheese
|
1/2 tsp ground cumin
|
906 g extra lean ground beef, 2 lbs.
|
1/2 tsp salt
|
2 cloves freshly minced garlic
|
8 oz diced green chile peppers
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.