| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
28.9g
37%
Saturated Fat
24.467g
122%
Trans Fat
-
Polyunsaturated Fat
1.333g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.36g
2%
Dietary Fiber
2.2g
8%
Sugars
2.86g
Protein
3.18g
Vitamin D
-
Calcium
37mg
3%
Iron
0mg
0%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Десерт
Last updated: 05 Jul 23 06:19 AM
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (88%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
292
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Fat
28.9g
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Carbs
5.36g
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Protein
3.18g
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| There are 292 calories in 1 serving of Кокосовый пудинг. |
| Calorie breakdown: 88% fat, 7% carbs, 4% protein. |
Ingredients in this Recipe:
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40 g Сухие Семена Чиа
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1 cup Вода
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10 servings Кокосовое Молоко 70%
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