| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
11.72g
15%
Saturated Fat
3.695g
18%
Trans Fat
0g
Polyunsaturated Fat
1.349g
Monounsaturated Fat
5.418g
Cholesterol
17mg
6%
Sodium
1057mg
46%
Total Carbohydrate
28.26g
10%
Dietary Fiber
2.9g
10%
Sugars
4.71g
Protein
11.97g
Vitamin D
-
Calcium
165mg
13%
Iron
1.68mg
9%
Potassium
938mg
20%
Vitamin A
176mcg
20%
Vitamin C
30.1mg
33%
Note:
A great, very flavorful soup for all year round.
Last updated: 22 Dec 08 11:34 PM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (40%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
265
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Fat
11.73g
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Carbs
28.26g
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Protein
11.97g
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| There are 265 calories in 1 serving of Bacon and Potato Soup. |
| Calorie breakdown: 40% fat, 42% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 tsp cayenne pepper
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1/2 tsp salt
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1 1/2 tsps olive oil
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4 cups chicken broth, fat free
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6 medium slices center cut bacon
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1/2 cup chopped carrots
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1/2 cup chopped onion
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4 medium red potatoes
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4 oz shredded cheddar cheese, fat free
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