| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
22.46g
29%
Saturated Fat
12.782g
64%
Trans Fat
0g
Polyunsaturated Fat
0.509g
Monounsaturated Fat
1.619g
Cholesterol
210mg
70%
Sodium
725mg
32%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0.5g
2%
Sugars
2.72g
Protein
23.36g
Vitamin D
-
Calcium
65mg
5%
Iron
0.69mg
4%
Potassium
132mg
3%
Vitamin A
52mcg
6%
Vitamin C
0.2mg
0%
Note:
Low carb pizza that can be topped with your favorite toppings.
Last updated: 28 Oct 12 10:41 PM
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16%
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of RDI*
(321 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (64%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
321
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Fat
22.46g
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Carbs
5.2g
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Protein
23.37g
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| There are 321 calories in 1 serving of Ham & Pepperoni Pizza. |
| Calorie breakdown: 64% fat, 7% carbs, 30% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Italian Seasoning - to taste
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1 serving Turkey Pepperoni
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1 serving Deli Ham
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2 servings Pizza Sauce Kroger - 1/2 Cup
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5.3 servings Heavy Whipping Cream - 1/3 cup
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4 servings Philadelphia 1/3 Less Fat Cream Cheese
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10 servings Mozzarella Cheese: Divided 2 Cups and 1 Cup
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4 large eggs
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0.2 cup parmesan cheese, grated
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1 tbsp garlic powder
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